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Today we offer you 5 easy and quick meal ideas to make for a road trip in a van !

Thanks to the stoves, fridge and utensils, you can cook good dishes ! These are therefore 5 meal ideas that we submit to help you at meal time : vegetable recipe or not, there is something for everyone. So put on your aprons and let’s go !

SUMMARY of our meal ideas :

  1. vegetable recipe, Butternut-Feta-Walnut toast
  2. vegetable and seasonal recipe : Mushroom risotto
  3. easy and economical recipe : Cheese Naan
  4. salmon bagel
  5. seasonal recipe: penne with gorgonzola, pears and nuts

First recipe : Veggie,Butternut-Feta-Walnut toasts.

ideas meals, photo of butternut toast, feta and nuts.

⏱️ Preparation time : 15min, Cooking time : 10 to 20 min

👩‍🍳 Les ingrédients pour +/- 10 tartines :

  • sliced bread (wholemeal or not),
  • a butternut,
  • a block of feta,
  • +/- 200g of nuts,
  • oil/butter,
  • salt/pepper/herb of Provence.

Photo credit: 2franginesencuisine.

STEP 1 : Peel and dice the butternut.

STEP 2 : Remove the seeds (option: grill in the pan to enjoy as an aperitif !).

STEP 3 : Bring water to a boil in a saucepan and then dip the dice in water for 10 to 20 minutes.

STEP 4 : Drain and sauté in a pan of butter.

STEP 5 : Crush and season.

STEP 6 : Toast your slices of bread in a pan and spread the butternut on the toast.

STEP 7 : Add on top of a cube feta and pieces of nuts!

Pour accompagner ces tartines, n’hésitez pas à compléter avec une petite soupe chaude aux légumes comme un velouté aux champignons ou à la saveur de votre choix ! C’est donc une recette végé facile à réaliser qui vous procurera du plaisir gustatif instantané ! À condition d’aimer le butternut, la feta et les noix bien sûr..🙃 Merci aux @2franginesencuisine pour avoir inspiré une de nos idées repas !

Second recipe,and seasonal : Risotto veggie with mushrooms !

meal ideas, photo of a plate of risotto and mushrooms.

⏱️ Preparation time : 15 min, Cooking time: 30min.

👩‍🍳 Les ingrédients pour 4 personnes :

  • 350 g of mushrooms of Paris (such as chanterelles or porcini mushrooms for example),
  • 250 g of risotto rice,
  • 2 cubes of broth (poultry or vegetables),
  • parmesan,
  • 20 cl of white wine,
  • 10 cl of fresh cream,
  • butter/oil,
  • 2 cloves of garlic,
  • 1 large onion,
  • parsley, salt, pepper.

Photo credit : David Deneys, Marmiton mushroom risotto recipe.

STEP 1 : Cut the mushrooms into pieces then melt a little butter and add the cut garlic clove to the pan. Sauté for 2 min then add the mushrooms and cook +/- 3 min. At the end of cooking, add the washed and chiseled parsley. Salt, pepper and set aside.

STEP 2 : Bring to a boil the water in which you will add the 2 cubes of broth. In a frying pan, heat the olive oil and add the minced onion for 3 min.

STEP 3 : In the pan, add the rice and cook, stirring for 2 min until a little transparent, then pour in the dry white wine. As soon as the white wine has been absorbed, add a little broth, stir and when it has been absorbed, add a new amount. Repeat the operation until there is no more broth.

STEP 4 : Add the crème fraîche, mushrooms, season and cook for 2 min over low heat. Add the Parmesan and you’re ready !

Une recette de saison et végé piquée sur le site de cuisineaz. N’hésitez pas à vous rendre sur leur site pour vous aider à réaliser la recette grâce à leur courte vidéo ! Donc prenez des notes et revenez vite nous voir pour la prochaine recette 😉.

Troisième recette : le Cheese Naan, facile et économique 🧀

meal ideas, photo of a naan cheese.

⏱ ️ Preparation time : 10 min, cooking time: 6 min.

👩‍🍳 Les ingrédients pour 4 personnes :

  • 300g of flour,
  • salt,
  • 5.5 g of baking powder,
  • 1 tbs/c of oil warm water,
  • 1 plain yogurt,
  • grated Gruyère.

Photo credit : Galiyah Assan on Marmiton.

STEP 1 : In a container, mix the flour, salt, yeast, oil and yogurt until you have a uniform, soft dough (add a little warm water if needed). Then, let stand for 10 minutes.

STEP 2 : Divide the dough into 6 and flatten the pieces to obtain a round shape.

STEP 3 : Garnish the dough with grated cheese then fold the dough and flatten it again. Repeat on the other 5 pieces.

STEP 4 : Cook in a pan, 3 minutes on each side until the dough swells.

Feel free to complete this recipe with a hot pumpkin soup ! An excellent economic recipe stung on Marmiton that you should not hesitate to make and redo ! Indeed, once adopted we do not set up any more !

Fourth recipe: salmon bagel

meal ideas, photo of a salmon bagel on a plate.

⏱️ Preparation time : 5min, Cooking time: 0min.

👨‍🍳Les ingrédients pour 4 personnes :

  • 2 drizzle of lemon juice,
  • dill,
  • 4 bagels,
  • 8 slices of smoked salmon,
  • fresh cheese (plain or herbs).

Photo credit: Joshua Resnick on Marmiton.

STEP 1 : Slice the bagels into 2 (option: grill in a pan).

STEP 2 : Spread the fresh cheese, add the smoked salmon, lemon juice, dill and enjoy !

Then you can accompany your salmon bagel with a hot leek and potato soup to complete this simple, easy and quick meal to make in a van. Recipe pricked on Marmiton.

Cinquième recette de saison : Penne Gorgonzola, Poires et Noix 🍐

ideas meals, photo of a dish of pasta with gorgonzola, pears and nuts.

⏱️ Preparation time : 20 min, cooking time : 15 min

👨‍🍳 Les ingrédients pour 4 personnes :

  • 350 g of spaghetti,
  • 200 g of gorgonzola,
  • 30 g of crushed nuts,
  • 2 tbss/c. to s. liquid fresh cream,
  • 2 pears,
  • 1 tss tsing. to s. butter,
  • Chives,
  • Salt /Pepper.

Photo credit : Galbani.

STEP 1 : Cook the pasta.

STEP 2 : While the pasta cooks: peel and cut the pears and then melt butter in a saucepan. Finally, heat the pears for a few minutes (not long attention !).

STEP 3 : Cut and add the gorgonzola then the cream and let it melt, coughing slowly. After shelling the nuts, add them and pepper. Be careful, gorgonzola is already well salted, taste before adding salt. Add fresh cream if necessary.

STEP 4 : Drain the pasta and add the sauce and mix. Option : add fresh herbs.

This seasonal recipe will delight your taste buds ! Recipe pricked on 750g. Go to their website to discover the recipe in video and then enjoy this meal in a van !

Photo of the utensils in the kitchen box of blacksheep van.

We hope that our 5 meal ideas have you more ! In the end you have something to please you with the cold that arrives ! In addition, we look forward to seeing you next January to discover our special winter van meal ideas ! Discover from 0:10 min to 1 min 57 our video on our ego kitchen layout to give you an idea of what some kitchens look like in the campervans.

9 November 2021